Craine Family
Mediation

 

HEALTH COACHING

 

 

 

 

 

 

 

 

 

We offer integrative nutrition health coaching to help empower individuals dealing with cancer or other medical issues and others that just want to be healthier with a focus on concepts such as bio-individuality, primary foods and secondary foods.

 

No one diet works for everyone.

As an Integrative Nutrition Health Coach, I am your personal advocate for living an energized and passionate life. I work with my clients to help them create happy, healthy lives in a way that is flexible, fun, and free of denial and discipline. By working together, we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals.

 

Imagine what your life would be like if you had clear thinking, energy, and excitement every day.

It’s rare for anyone to get an hour to work on
improving their health with a trained professional.
Join me for a one-hour health consultation to discuss your unique situation and determine how I can help you reach your personal goals. I am here to create a supportive environment while exploring what really works for you.


Food changes everything.

Have you been wanting to:

  • improve your eating habits?
  • understand your body better?
  • make self-care a priority in your life?
  • feel confident in choosing and preparing better
    food for you and your loved ones?
  • experience an increase in overall happiness
    in your life?

 

Welcome to your program.

Your personalized program will radically improve
your health and happiness. Together, we’ll explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

During the course of the program, you will:

  • Set and accomplish goals
  • Explore new foods
  • Understand and reduce cravings
  • Increase energy
  • Feel better in your body
  • Improve personal relationships

Your program includes:

  • Two one-hour sessions per month
  • Group seminars and classes covering a variety of health-related topics
  • Email support between sessions
  • Handouts and other materials
  • Food samples and self-care products
  • Monthly newsletter

Could one conversation change your life?™

 

DOWNLOAD BROCHURE HERE

For more information including setting up an appointment, please contact us or call us at 248-539-3850.